Essential Oils? Hmmmm.. Those things might sound familiar right?

So many people associate essential oils with some “trend” or “hippies”. Maybe, you even think it is some witch craft mumbo gumbo. Well they have been scientifically proven to benefit your body in so many ways. You see, EOs are pretty much distilled plants in a liquid form. The oil itself can be extracted from many parts of the plant (flowers, leaves, roots, seeds, etc.). What’s so awesome is that it reaches our body on a cellular level and all it takes is 20 minutes. That’s right. TWENTY.

If you’re interested in essential oils, it is crucial that you only use therapeutic grade oils. There is definitely a difference between ones you find from Walmart for $3.99 and ones you find from an accredited company. I personally use Young Living’s products and that is mainly because of their Seed To Seel promise.